Pamper yourself, you'll love it!

To stay healthy with a perfect skin and face, luminous hair, and good energy, you need to take care of yourself!

Acquire some daily beauty routines and remember: your ultimate weapon to success is to maintain consistency.  

Sleep 

Break bad habits 

Bad habits can lead to serious health problems. 

• Do not smoke 
• Cut down on alcohol 
  
  

Take care of your bones 

With ageing, women experience constant bone fractures. Eat calcium rich foods on a daily basis, such as dairy products and by-products, or, if necessary, take calcium supplements.

Daily facial cleansing 

• Proper makeup removal routine and skin cleansing are the basis for daily care 

• Always cleanse your face before going to bed 

• According to age and skin type, use cleansing lotions, gels, make-up remover milks or micellar solutions

• Do not use soaps, as they are too aggressive and unbalance the protective layer of the skin

• When travelling, you can use make-up remover wipes 
  
  

Facial hydration 

• After facial cleansing, use a moisturiser according to your skin type, e.g. light texture products for oily skin, and for dry skin, use highly moisturising creams 

• Use anti-ageing cream for the first expression wrinkles 
  

• Apply a facial serum which prepares and enhances the cream effect. There are anti-age, anti-blemish, and anti-redness serums
  
  

Sun care 

• Use sunscreen every day after applying your moisturising cream on the face, neck, and neckline 

• In case of sun exposure apply sunscreen to your entire body
  
  

Hair care depends on the type of hair (dry, straight, curly...), the region where you live and the physical activity you practice (e.g. gym). However, there are some general precautions:

• Avoid sleeping with wet hair 

• Apply moisturising masks at least once a week to keep your hair healthy, hydrated, and shiny 

• Wash your hair with warm water and avoid hot water 

• Apply a protective spray before sun exposure